Peanut Butter Cup Waffles

  • U Serves 1 Person
  • P Prep: 00:05
  • P Cook: 00:05
Peanut Butter Cup Waffles

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 363

Calories from Fat 104


% Daily Values*


Total Fat 11.57

17.80%


Saturated Fat 4.71

23.55%


Polyunsaturated Fat 0.09


Monounsaturated Fat 0.16


Cholesterol 2.50

0.83%


Sodium 378.50

15.77%


Potassium 704.75


Total Carbohydrate 48.27

16.09%


Dietary Fiber 8.25

33.00%


Sugars 13.86


Protein 24.33


Vitamin A 0.50%

Vitamin C 15.00%


Calcium 4.50%

Iron 9.00%


* Nutritional Values are estimated and may vary

³ Description

There is nothing more satisfying than a healthy treat that seems soooo naughty! This is perfect at any time of day

² Ingredients

   

q Directions

In a bowl combine the following; 1 small mashed banana, 1/4 cup oat flour, 2 egg whites, 5 drops dark chocolate stevia, 1T PB2 (or peanut flour), 1/8t baking powder, 1/2T unsweetened cocoa powder. Pour into a pre-heated, sprayed waffle maker and wait until the light changes...enjoy!!!! Topped with a bit of peanut butter, 1 crumbled Quest peanut butter cup and walden farms chocolate syrup.

Recipe Provided by @kristypantss

U More Recipes By @kristypantss:

Slow Cooker Balsamic Chicken Pumpkin Pie Protein Baked Oatmeal. Spicy Avocado Tuna Salad Pumpkin Pie Protein Waffles

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