Peanut Butter Filled Raweos

  • U Serves 5 People
  • P Prep: 00:05
  • P Cook: 00:01
Peanut Butter Filled Raweos

Nutritional Facts

per 1 serving size (Recipe makes 5 servings)


Amount Per Serving


Calories 202

Calories from Fat 70


% Daily Values*


Total Fat 7.82

12.03%


Saturated Fat 1.05

5.25%


Polyunsaturated Fat 0.46


Monounsaturated Fat 0.49


Cholesterol 0.00

0.00%


Sodium 29.05

1.21%


Potassium 186.45


Total Carbohydrate 28.93

9.64%


Dietary Fiber 5.95

23.80%


Sugars 11.94


Protein 7.52


Vitamin A 0.20%

Vitamin C 1.05%


Calcium 4.90%

Iron 13.75%


* Nutritional Values are estimated and may vary

³ Description

If you love peanut butter and chocolate, you're going to love these yummy "raweos". Delicious, creamy peanut butter filling stuffed between two raw chocolate, oat "cookies". Perfection!

² Ingredients

  •  2 serving (serving = 1/2 cup dry) Quaker Old Fashioned Oats
  •  1 serving (serving = 22 pieces) Snak Club Raw Almonds
  •  2 serving (serving = 5-6 dates) Dole California Whole Pitted Dates
  •  4 serving (serving = 1 tbsp) Baker's Corner Baking Cocoa
  •  1/4 cup, mashed Cooked Pumpkin
  •  0.3 serving (serving = 8 oz) Chobani 0% Plain Greek Yogurt
  •  1 serving (serving = 2 tbsp) Whole Foods Market Natural Peanut Butter
   

q Directions

Peanut butter cream stuffed raweos - makes 5-6 sandwiches

Raweos
1 cup oats
1/3 cup almonds
10-12 softened dates
1/4 cup baking cocoa
1/4 cup baked pumpkin or sweet potatoes

Pb filling
1/3 cup plain Greek yogurt
1/8 cup natural peanut butter

Combine rawreo ingredients in a food processor until mixture starts to clump together (about 2-3 minutes). Form into equal sized Cookie shapes the set aside and mix your filling. Spoon filling inbetween each sandwich. Let chill in fridge to set then enjoy!

Recipe Provided by @f00dventures

U More Recipes By @f00dventures:

Chocolate Lava Mugcake Vegan Neapolitan Overnight Oats Banana Split Sundae Baklava Oat Cake Pumpkin Spice Coffee (Oat) Cake

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