Peanut Butter Fluff Protein Pancakes

  • U Serves 1 Person
  • P Prep: 00:05
  • P Cook: 00:10
Peanut Butter Fluff Protein Pancakes

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 288

Calories from Fat 39


% Daily Values*


Total Fat 4.34

6.68%


Saturated Fat 1.53

7.65%


Polyunsaturated Fat 0.02


Monounsaturated Fat 0.01


Cholesterol 35.00

11.67%


Sodium 553.50

23.06%


Potassium 261.00


Total Carbohydrate 19.22

6.41%


Dietary Fiber 4.53

18.12%


Sugars 8.32


Protein 42.02


Vitamin A 3.00%

Vitamin C 4.25%


Calcium 41.75%

Iron 6.50%


* Nutritional Values are estimated and may vary

³ Description

Calling all peanut butter addicts! Here's a stack that's right up your ally!

² Ingredients

   

q Directions

Ingredients
- 1 scoop Cellucor Peanut Butter Marshmallow protein powder
- 1 T coconut flour
- ½ t baking powder
- ¼ cup Greek yogurt
- 2 egg whites
- 1/2 t vanilla extract
- 3 T almond milk
Serve With
- 1 T PB2 mixed with 1 1/2 T water or milk
- 1/4 of a sliced banana

Directions
1. Mix together the PB2 and milk or water until a watery yet pasty consistency forms
2. Blend all of the pancake ingredients together
3. Heat a griddle to medium-high heat and spoon out 4-6 equal portions onto the griddle; work in batches if necessary
4. Cook until the pancakes start to bubble then flip and continue cooking until both sides are golden brown
5. Drizzle with PB2 sauce and top with banana slices

Recipe Provided by @the_classy_cook

U More Recipes By @the_classy_cook:

Strawberry, Basil, and Mint Salsa Broiled Bananas Coconut Curry Salmon Cakes Red Velvet Oat Bran With Cream Cheese Frosting

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