per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories from Fat 121
% Daily Values*
Total Fat 13.43
Saturated Fat 4.30
Polyunsaturated Fat 1.48
Monounsaturated Fat 2.85
Total Carbohydrate 38.45
Dietary Fiber 4.90
Vitamin A 19.50%
Vitamin C 0.50%
* Nutritional Values are estimated and may vary
Birthday Cake Protein Egg-White Oat Cake topped with Chocolate PB2, Regular PB2, raw Oats, crushed Almonds, and M&Ms.
Mix egg whites, 1/4 cup oats, almond milk, and Birthday Cake flavored About Time protein powder in bowl.
Microwave for 1:30-2 minutes (Cake will rise and fluff up, once there is no liquid left you can stop cooking it)
Mix chocolate PB2 with water until proper consistency is formed.
In a separate bowl do the same thing with the regular PB.
Top "Cake" with crushed almonds, both PB2's, remaining raw oats, and m&ms.
(*Could not find M&M's on ingredient list to put chocolate chips instead for the nutritional facts)