Peanut Butter M&M Oat Cake

  • U Serves 1 Person
  • P Prep: 00:05
  • P Cook: 00:02
Peanut Butter M&M Oat Cake

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 443

Calories from Fat 121


% Daily Values*


Total Fat 13.43

20.66%


Saturated Fat 4.30

21.50%


Polyunsaturated Fat 1.48


Monounsaturated Fat 2.85


Cholesterol 1.00

0.33%


Sodium 349.00

14.54%


Potassium 398.05


Total Carbohydrate 38.45

12.82%


Dietary Fiber 4.90

19.60%


Sugars 14.85


Protein 45.75


Vitamin A 19.50%

Vitamin C 0.50%


Calcium 130.50%

Iron 20.50%


* Nutritional Values are estimated and may vary

³ Description

Birthday Cake Protein Egg-White Oat Cake topped with Chocolate PB2, Regular PB2, raw Oats, crushed Almonds, and M&Ms.

² Ingredients

   

q Directions

Mix egg whites, 1/4 cup oats, almond milk, and Birthday Cake flavored About Time protein powder in bowl.

Microwave for 1:30-2 minutes (Cake will rise and fluff up, once there is no liquid left you can stop cooking it)

Mix chocolate PB2 with water until proper consistency is formed.
In a separate bowl do the same thing with the regular PB.

Crush almonds.

Top "Cake" with crushed almonds, both PB2's, remaining raw oats, and m&ms.

(*Could not find M&M's on ingredient list to put chocolate chips instead for the nutritional facts)

Recipe Provided by @chelsea_lifts

U More Recipes By @chelsea_lifts:

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