Peanut Pocket Pitas

  • U Serves 4 People
  • P Prep: 00:03
  • P Cook: 00:10
Peanut Pocket Pitas

Nutritional Facts

per 1 serving size (Recipe makes 4 servings)


Amount Per Serving


Calories 293

Calories from Fat 120


% Daily Values*


Total Fat 13.38

20.58%


Saturated Fat 1.99

9.95%


Polyunsaturated Fat 1.64


Monounsaturated Fat 4.75


Cholesterol 1.63

0.54%


Sodium 247.98

10.33%


Potassium 348.28


Total Carbohydrate 37.00

12.33%


Dietary Fiber 3.55

14.20%


Sugars 15.87


Protein 9.25


Vitamin A 0.00%

Vitamin C 4.83%


Calcium 10.30%

Iron 8.25%


* Nutritional Values are estimated and may vary

³ Description

These little jeans pocket guys were born thank you to not finding thick Pitta bread. They have the perfect combination of sweetness but the salted peanuts really cuts through giving you a variety of crunch and areas for your taste buds to dance around in!

² Ingredients

  •  2 serving (45g) Pita Bread
  •  130 g Yogurt
  •  2 serving (serving = 1 package) Lance Salted Peanuts (23g)
  •  3 serving (serving = 1 serving (16 g)) Almond Butter
  •  1 serving (serving = 1 serving (36 g)) Raisins
  •  1 medium (7" to 7-7/8" long) Banana
   

q Directions

Makes 4 pockets
Ingredients:
2 pita breads
1 pot yoghurt
40g salted peanuts
40g almond or peanut butter
20g raisins
120g banana

Directions:
Preheat the oven to 200C or 380F
Put the pittas in the oven for about 5 min
Slice the banana
When the pitas are ready cut them in half do you get 4 small pockets.
Add all the ingredients
Easy Peasy! ENJOY!

Recipe Provided by @jessicapethrus

U More Recipes By @jessicapethrus:

Summer Strawberry Smoothie Woody Pancakes Tomato Spinach Pizza Avocado and Chive Egg Sandwich

c 0 Comments

To comment please sign in or register for a free account

 

Scroll