Pear Cheddar Egg Bagel Melt

  • U Serves 1 Person
  • P Prep: 00:05
  • P Cook: 00:04
Pear Cheddar Egg Bagel Melt

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 519

Calories from Fat 258


% Daily Values*


Total Fat 28.67

44.11%


Saturated Fat 9.95

49.75%


Polyunsaturated Fat 2.47


Monounsaturated Fat 5.86


Cholesterol 450.00

150.00%


Sodium 644.50

26.85%


Potassium 229.50


Total Carbohydrate 45.85

15.28%


Dietary Fiber 16.15

64.60%


Sugars 24.82


Protein 33.87


Vitamin A 20.00%

Vitamin C 5.00%


Calcium 34.50%

Iron 26.50%


* Nutritional Values are estimated and may vary

³ Description

Onion bagel topped with melted sharp cheddar, two perfectly gooey eggs, honey and fresh pear. But look at that cheese waterfall!!

² Ingredients

  •  1/2 small pear (approx 3 per lb) Pear
  •  2 large Fried Egg
  •  1 tbsp Honey
  •  1 serving (serving = 1 oz) Bakers & Chefs Natural Sharp Cheddar Cheese
  •  1 serving (serving = 1 bagel) Great Low Carb Bread Company Onion Bagel
   

q Directions

-Toast bagel and fry eggs sunny side up, melt cheese and add toppings

Recipe Provided by @Eatingbrofood

U More Recipes By @Eatingbrofood:

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