Pina Colada Ice Cream

  • U Serves 2 People
  • P Prep: 00:10
  • P Cook: 00:02
Pina Colada Ice Cream

Nutritional Facts

per 1 serving size (Recipe makes 2 servings)


Amount Per Serving


Calories 204

Calories from Fat 124


% Daily Values*


Total Fat 13.83

21.28%


Saturated Fat 12.14

60.70%


Polyunsaturated Fat 0.20


Monounsaturated Fat 0.59


Cholesterol 0.00

0.00%


Sodium 10.44

0.44%


Potassium 292.06


Total Carbohydrate 22.13

7.38%


Dietary Fiber 5.46

21.84%


Sugars 14.22


Protein 2.01


Vitamin A 2.13%

Vitamin C 78.50%


Calcium 2.63%

Iron 7.25%


* Nutritional Values are estimated and may vary

³ Description

A simple recipes that just need 3 ingredients. lactose free, gluten free, no sugar added, paleo, vegan ,gluten free and unprocessed food.

² Ingredients

  •  1 cup, shredded Coconut Meat
  •  3 slice (3-1/2" dia x 3/4" thick) Pineapple
  •  0.125 serving (serving = 1 cup) So Delicious Coconut Milk Unsweetened
   

q Directions

Mix the meat of one young coconut, 3 slices of pineapple and 2 or 3 tablespoon of count milk in vitamix or food processor. (the pineapple and the coconut need to be frozen before use). Enjoy!!

Recipe Provided by @Aissha_alnuaimi

U More Recipes By @Aissha_alnuaimi:

Fruits and Oats Protein Cheesecake Maca Chia Pudding Frozen Yogurt Stuffed Portobello Mushrooms

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