Popcorn Goji Protein Bars

  • U Serves 8 People
  • P Prep: 00:10
  • P Cook: 00:08
Popcorn Goji Protein Bars

Nutritional Facts

per 1 serving size (Recipe makes 8 servings)


Amount Per Serving


Calories 66

Calories from Fat 7


% Daily Values*


Total Fat 0.81

1.25%


Saturated Fat 0.09

0.45%


Polyunsaturated Fat 0.00


Monounsaturated Fat 0.00


Cholesterol 0.31

0.10%


Sodium 42.34

1.76%


Potassium 190.63


Total Carbohydrate 8.75

2.92%


Dietary Fiber 2.25

9.00%


Sugars 1.88


Protein 6.38


Vitamin A 20.63%

Vitamin C 5.63%


Calcium 4.50%

Iron 3.38%


* Nutritional Values are estimated and may vary

³ Description

The bars are so good... and filling. Swetet and Chewy with crunchy popcorn, juicy goji berries

² Ingredients

  •  1/4 cup (8 fl oz) Water
  •  1 serving (serving = 1/4 cup) Walden Farms Calorie Free Pancake Syrup
  •  1/2 serving (serving = 2 scoops) Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla
  •  1 serving (serving = 1/4 cup) Trader Joe's Peanut Flour Defatted
  •  1 serving (serving = 1 oz) Navitas Naturals Goji Berries
  •  1/2 serving (serving = 2 tbsp) 365 Psyllium Husks
  •  2 serving (serving = 1/8 cup) Bob's Red Mill White Popcorn
   

q Directions

Pop popcorn in microwave (no salt, no oil, no butter)
Soak goji berries in water (optional)
Mix together peanut flour, protein powder, and psyllium
Add water and no calorie syrup
Mix in popcorn and goji berries until completely covered with mixture
Press into 6in x 6in pan
Bake for 10-15min at 350F

Recipe Provided by @healthconciouskitty

U More Recipes By @healthconciouskitty:

Protein Coffee Cake Bars Lemon Blueberry Cake Thin Mint Protein Pie Chocolate Coffee Sweet Omelette

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