Pretzel Covered Pb and Dark Chocolate Protein Bites

  • U Serves 20 People
  • P Prep: 00:10
  • P Cook: 00:01
Pretzel Covered Pb and Dark Chocolate Protein Bites

Nutritional Facts

per 1 serving size (Recipe makes 20 servings)


Amount Per Serving


Calories 146

Calories from Fat 76


% Daily Values*


Total Fat 8.43

12.97%


Saturated Fat 1.58

7.90%


Polyunsaturated Fat 2.00


Monounsaturated Fat 3.25


Cholesterol 2.00

0.67%


Sodium 92.50

3.85%


Potassium 143.25


Total Carbohydrate 13.90

4.63%


Dietary Fiber 2.75

11.00%


Sugars 8.45


Protein 6.20


Vitamin A 0.50%

Vitamin C 0.10%


Calcium 6.05%

Iron 4.95%


* Nutritional Values are estimated and may vary

³ Description

Salty, crunchy, sweet, chocolatey peanut butter protein bites!

² Ingredients

  •  1 serving (serving = 28 nuts) Blue Diamond Whole Natural Almonds
  •  8 serving (serving = 2 tbsp) 365 Organic Creamy Peanut Butter
  •  5 serving (serving = 2 dates) Trader Joe's Fancy Medjool Dates
  •  1 serving (serving = 33 pretzels) Glutino Gluten Free Pretzel Sticks
  •  2 serving (serving = 1 level scoop) TruNutrition Sciences Trutein - Chocolate Peanut Butter Cup
  •  1 serving (serving = 1/3 cup) Chocolove Dark Chocolate Chips
  •  1 serving (serving = 1 cup) Silk Unsweetened Cashew Milk
   

q Directions

2 scoops PB & Marshmellow protein powder, 1 cup raw almonds, 10 medjool dates, 1/3 cup unsweetened cashew milk and 1/2 cup @lilys_sweets_chocolate dark chocolate chips. Blend pretzels into crumbs and set aside. Mix all ingredients except chocolate chips in a food processor until smooth. If batter is not forming add an extra tablespoon of cashew milk until mixture forms into dough. Fold in chocolate chips and make into protein bites. Roll protein bites into pretzel crumbs and serve! #nomnom

Recipe Provided by @JCookDietitian

U More Recipes By @JCookDietitian:

Pumpkin S'Mores Squares Mini Protein Birthday Cakes Peach Protein Cupcakes With Raspberry Greek Yogurt Frosting Cookies and Cream Quest Donuts

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