Protein Banana Bread

  • U Serves 16 People
  • P Prep: 00:15
  • P Cook: 00:45
Protein Banana Bread

Nutritional Facts

per 1 serving size (Recipe makes 16 servings)


Amount Per Serving


Calories 126

Calories from Fat 64


% Daily Values*


Total Fat 7.13

10.97%


Saturated Fat 0.86

4.30%


Polyunsaturated Fat 0.43


Monounsaturated Fat 0.47


Cholesterol 23.49

7.83%


Sodium 159.86

6.66%


Potassium 107.89


Total Carbohydrate 8.73

2.91%


Dietary Fiber 1.84

7.36%


Sugars 3.75


Protein 8.60


Vitamin A 0.58%

Vitamin C 2.37%


Calcium 10.04%

Iron 4.10%


* Nutritional Values are estimated and may vary

³ Description

High protein, low carb banana bread that's gluten-free and has no added sugar!

² Ingredients

  •  6 serving (serving = 1/4 cup) Bob's Red Mill Almond Meal Flour
  •  1 serving (serving = 1/4 cup) Bob's Red Mill Organic Quinoa Flour
  •  4 serving (serving = 1 level scoop) Designer Whey Vanilla Praline Whey Protein
  •  1 serving (serving = 1 tsp) Kroger Baking Powder
  •  1/4 tsp Baking Soda
  •  1 serving (serving = 1/4 cup) Trader Joe's Raw Pumpkin Seeds
  •  1/2 tsp Salt
  •  0.66 cup (8 fl oz) Plain Yogurt (Lowfat)
  •  0.6 serving (serving = 1/2 cup) Great Value Unsweetened Apple Sauce
  •  1 medium Egg (Whole)
  •  2 medium (7" to 7-7/8" long) Bananas
   

q Directions

Preheat your oven to 300*F/150*C
In a large bowl, mix all the dry ingredients apart from the pumpkin seeds.
Mash the bananas well using a fork then add to a separate bowl.
Mix in the eggs, yogurt and apple sauce.
Pour the wet ingredients into the bowl of dry ingredients. Mix well using a wooden spoon.
Transfer the batter into a bread tin lined with parchment paper. Sprinkle the seeds evenly on top.
Bake for 45-50 minutes.

Recipe Provided by @nadiashealthykitchen

U More Recipes By @nadiashealthykitchen:

Chocolate Avocado Pancakes Protein Chocolate Cookie Dough Egg Fried Quinoa Protein Chocolate Muffins

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