Protein Blueberry Doughnuts

  • U Serves 2 People
  • P Prep: 00:05
  • P Cook: 00:20
Protein Blueberry Doughnuts

Nutritional Facts

per 1 serving size (Recipe makes 2 servings)


Amount Per Serving


Calories 199

Calories from Fat 27


% Daily Values*


Total Fat 2.95

4.54%


Saturated Fat 0.03

0.15%


Polyunsaturated Fat 0.11


Monounsaturated Fat 0.28


Cholesterol 0.00

0.00%


Sodium 431.38

17.97%


Potassium 189.00


Total Carbohydrate 33.40

11.13%


Dietary Fiber 3.85

15.40%


Sugars 14.46


Protein 11.44


Vitamin A 0.50%

Vitamin C 3.75%


Calcium 1.25%

Iron 3.75%


* Nutritional Values are estimated and may vary

³ Description

Delicious, clean doughnuts full of protein!

² Ingredients

  •  1 serving (serving = 1/3 cup) Bob's Red Mill Whole Grain Oat Flour
  •  1 serving (serving = 2 tbsp) Just Great Stuff Organic Powdered Peanut Butter
  •  1/2 serving (serving = 1 heaping scoop) Lifetime Life's Basics Plant Protein Vanilla
  •  1/2 serving (serving = 1 medium banana) Chiquita Banana
  •  1 serving (serving = 1 tbsp) madhava Light Agave Nectar
  •  1/4 cup Almond Milk
  •  1.5 serving (serving = 1 tsp) Kroger Baking Powder
   

q Directions

Mix everything together except blueberries. fold in blueberries. Pour into doughnut pan and bake at 350 for 20 minutes.

Recipe Provided by @fit_for_god

U More Recipes By @fit_for_god:

Chocolate Raspberry Oatmeal Protein Cookies. Blueberry Baked Oatmeal Quest Cravings Peanut Butter Cup Cheesecake Squares Kabocha/Pumpkin Peanut Butter Cookies

 

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