Protein Cannoli Squares

  • U Serves 14 People
  • P Prep: 15:00
  • P Cook: 02:00
Protein Cannoli Squares

Nutritional Facts

per 1 serving size (Recipe makes 14 servings)


Amount Per Serving


Calories 64

Calories from Fat 30


% Daily Values*


Total Fat 3.31

5.09%


Saturated Fat 2.39

11.95%


Polyunsaturated Fat 0.34


Monounsaturated Fat 0.14


Cholesterol 4.29

1.43%


Sodium 121.43

5.06%


Potassium 26.86


Total Carbohydrate 4.22

1.41%


Dietary Fiber 0.43

1.72%


Sugars 0.90


Protein 3.49


Vitamin A 0.57%

Vitamin C 4.29%


Calcium 8.57%

Iron 3.43%


* Nutritional Values are estimated and may vary

³ Description

Your favorite dessert made healthy without all the added sugar or flours.

² Ingredients

   

q Directions

Pre-heat oven to 375F. Place almond meal, coconut oil, 2 tbsp vanilla protein powder and maple syrup in a bowl mix with a fork. Should look crumbly but still able to mold. Press dough evenly into the bottom of an 8x8 inch pan lined with parchment paper. Bake for 8 minutes. While cooling mix ricotta, 1/2 cup vanilla protein powder, vanilla extract and stevia together. Pour evenly over crust. Garnish with chocolate chips. Let sit in freezer for at least 2 hours before cutting into squares and serving. Store in fridge.

Recipe Provided by @peanutbutterpluschocolate

U More Recipes By @peanutbutterpluschocolate:

Peanut Butter Cup Pizzookie Elvis Presley Inspired Protein Bars Holy Cannoli Protein Donuts Fudge Filled Peanut Butter Cookies

c 0 Comments

To comment please sign in or register for a free account

 

Scroll