Protein Cannoli Squares

  • U Serves 14 People
  • P Prep: 15:00
  • P Cook: 02:00
Protein Cannoli Squares

Nutritional Facts

per 1 serving size (Recipe makes 14 servings)

Amount Per Serving

Calories 64

Calories from Fat 30

% Daily Values*

Total Fat 3.31


Saturated Fat 2.39


Polyunsaturated Fat 0.34

Monounsaturated Fat 0.14

Cholesterol 4.29


Sodium 121.43


Potassium 26.86

Total Carbohydrate 4.22


Dietary Fiber 0.43


Sugars 0.90

Protein 3.49

Vitamin A 0.57%

Vitamin C 4.29%

Calcium 8.57%

Iron 3.43%

* Nutritional Values are estimated and may vary

³ Description

Your favorite dessert made healthy without all the added sugar or flours.

² Ingredients


q Directions

Pre-heat oven to 375F. Place almond meal, coconut oil, 2 tbsp vanilla protein powder and maple syrup in a bowl mix with a fork. Should look crumbly but still able to mold. Press dough evenly into the bottom of an 8x8 inch pan lined with parchment paper. Bake for 8 minutes. While cooling mix ricotta, 1/2 cup vanilla protein powder, vanilla extract and stevia together. Pour evenly over crust. Garnish with chocolate chips. Let sit in freezer for at least 2 hours before cutting into squares and serving. Store in fridge.

Recipe Provided by @peanutbutterpluschocolate

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