Protein Carrot Cake

  • U Serves 1 Person
  • P Prep: 5
  • P Cook: 5
Protein Carrot Cake

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 270

Calories from Fat 41


% Daily Values*


Total Fat 4.51

6.94%


Saturated Fat 1.97

9.85%


Polyunsaturated Fat 0.08


Monounsaturated Fat 0.01


Cholesterol 5.00

1.67%


Sodium 895.50

37.31%


Potassium 397.50


Total Carbohydrate 31.23

10.41%


Dietary Fiber 5.70

22.80%


Sugars 5.81


Protein 21.20


Vitamin A 238.50%

Vitamin C 14.00%


Calcium 21.50%

Iron 24.70%


* Nutritional Values are estimated and may vary

³ Description

Cake for breakfast has to be one of the most amazing things in the world. Protein cake is even more amazing.

² Ingredients

  •  1/2 cup, chopped Carrots
  •  1/2 tsp Baking Soda
  •  2 serving (serving = 3 tbsp) Egg Beaters 100% Liquid Egg Whites
  •  0.3 serving (serving = 1 container) So Delicious Coconut Milk Yogurt - Plain
  •  2 serving (serving = 1/4 tsp) Tone's Pure Almond Extract
  •  1 serving (serving = 1/4 cup) Bob's Red Mill Organic Quinoa Flour
  •  1/2 serving (serving = 1 scoop) Muscle Milk Light Vanilla Creme Protein Powder
   

q Directions

Vegetarian Protein Carrot Cake Recipe:
1/2 cup carrots
2 egg whites
1/4 cup quinoa flour
1/2 TSP baking soda
1/2 TSP almond extract

Blend the above together in a blender. Microwave for 90 seconds

"Frosting" consists of 1/2 scoop vanilla protein powder mixed with 2 oz coconut soy yogurt. Top with carrot shreds.

Recipe Provided by @sarah_bakian

U More Recipes By @sarah_bakian:

Pumpkin Apple Protein Icecream Almond Joy Protein Pancakes Protein Monkey Bread Shrimp Nachos

 

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