Protein Cheesecake

  • U Serves 2 People
  • P Prep: 00:35
  • P Cook: 00:20
Protein Cheesecake

Nutritional Facts

per 1 serving size (Recipe makes 2 servings)


Amount Per Serving


Calories 217

Calories from Fat 43


% Daily Values*


Total Fat 4.73

7.28%


Saturated Fat 2.04

10.20%


Polyunsaturated Fat 0.73


Monounsaturated Fat 1.30


Cholesterol 95.30

31.77%


Sodium 185.18

7.72%


Potassium 244.20


Total Carbohydrate 18.57

6.19%


Dietary Fiber 2.89

11.56%


Sugars 6.27


Protein 24.45


Vitamin A 0.50%

Vitamin C 30.50%


Calcium 66.10%

Iron 6.50%


* Nutritional Values are estimated and may vary

³ Description

A protein cheesecake perfect for post work out.

² Ingredients

   

q Directions

Cheesecake : ( my post work)
2 tablespoon oats or almond flour
1 egg
1 scoop About Time Protein powder (vanilla flavor)
1 tsp vanilla
1/2 tsp baking powder
2 envelope #SweetLeafStevia (or raw sugar or honey or yacon syrup)
1 1/2 tablespoon pineapple purée (fresh pineapple blended)
3 tablespoon coconut flakes
1 tsp lime juice
3/4 cup cottage cheese

10 pieces raspberries

In a food processor mix the egg,protein powder, vanilla, stevia or any favorite sweetener, pineapple, coconuts flakes and cottage cheese..
After mixing well all ingredients remove 2 tablespoon of the mixture and mix with 2 tablespoon of oats and put in the bottom of the baking dish then the rest of the mixture. Blend the raspberries with 3 tablespoon if the mixture and add to the top of the cake. Bake it 250 C for about 20 min..

Recipe Provided by @aissha_alnuaimi

U More Recipes By @aissha_alnuaimi:

Protein Smoothie Vegetarian Protein Cheesecake Smore: Protein Cake Peanut Butter and Strawberry Tart

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