Protein Chocolate Muffins

  • U Serves 12 People
  • P Prep: 00:15
  • P Cook: 00:15
Protein Chocolate Muffins

Nutritional Facts

per 1 serving size (Recipe makes 12 servings)


Amount Per Serving


Calories 156

Calories from Fat 75


% Daily Values*


Total Fat 8.34

12.83%


Saturated Fat 5.51

27.55%


Polyunsaturated Fat 0.42


Monounsaturated Fat 0.94


Cholesterol 36.00

12.00%


Sodium 121.21

5.05%


Potassium 121.23


Total Carbohydrate 18.10

6.03%


Dietary Fiber 2.71

10.84%


Sugars 3.71


Protein 6.15


Vitamin A 1.08%

Vitamin C 0.10%


Calcium 3.52%

Iron 8.38%


* Nutritional Values are estimated and may vary

³ Description

Protein Chocolate Muffins

² Ingredients

   

q Directions


Preheat your oven to 180*C/160*C (fan assisted)/350*F

Line a 12 cup muffin tin with muffin cases

In a large bowl, mix the flour, salt, protein, xylitol, baking powder and coffee then sift in the cocoa powder

Add the tofu to a food processor along with the milk, applesauce, melted coconut oil and stevia. Give the mixture a quick whiz then add the eggs one at a time. Blend until smooth.

Mix in the chocolate chips

Pour the wet mixture into the bowl of dry mixture and combine

Drop equal amounts of the batter into each muffin case, top with chopped nuts and a few more chocolate chips

Bake for 15 minutes

Recipe Provided by @nadiashealthykitchen

U More Recipes By @nadiashealthykitchen:

Protein Chocolate Cookie Dough Chocolate Covered Protein Bars Clean Eating Carrot Cake Protein Chocolate Slabs

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