Protein Chocolate Slabs

  • U Serves 9 People
  • P Prep: 01:30
  • P Cook: 00:00
Protein Chocolate Slabs

Nutritional Facts

per 1 serving size (Recipe makes 9 servings)


Amount Per Serving


Calories 167

Calories from Fat 167


% Daily Values*


Total Fat 18.61

28.63%


Saturated Fat 15.96

79.80%


Polyunsaturated Fat 0.34


Monounsaturated Fat 1.16


Cholesterol 3.33

1.11%


Sodium 3.22

0.13%


Potassium 42.56


Total Carbohydrate 1.47

0.49%


Dietary Fiber 0.80

3.20%


Sugars 0.15


Protein 1.47


Vitamin A 0.00%

Vitamin C 0.00%


Calcium 1.56%

Iron 1.78%


* Nutritional Values are estimated and may vary

³ Description

Homemade 3 layered chocolate slabs with a strawberry protein layer in the middle.

² Ingredients

  •  3/4 cup Coconut Oil
  •  4 tbsp Cocoa Powder (Unsweetened)
  •  1/2 serving (serving = 1 level scoop) Designer Whey Strawberry Protein Powder
  •  10 serving (serving = 2-4 drops) Whole Foods Market Liquid Stevia Drops
   

q Directions

Layer 1:

¼ cup coconut oil
2 tbsp cocoa powder
10 drops stevia (You can also use xylitol, coconut sugar, brown sugar…etc)

Place the coconut oil in a bowl and heat in the microwave for a few seconds until it melts. Mix in the cocoa and stevia/sweetener. Give it a taste at this point to see if you’re happy with the sweetness.
Pour into the mould of choice. I used a plastic container lined with parchment paper/foil. Freeze for about 30 minutes

Layer 2:

¼ cup coconut oil
½ scoop strawberry flavoured protein powder*

Melt the coconut oil then mix in the protein powder. Take the container our of the freezer and pour the strawberry layer on top then place right back in the freezer (you don’t want the chocolate layer to melt!) for a further 30 minutes.

Layer 3:

¼ cup coconut oil
2 tbsp cocoa
10 drops stevia

Follow the same instructions for layer 1. Take the mould/container out of the freezer; pour the chocolate on top of the strawberry layer, then place back in the freezer for a further 30 minutes. Once frozen, chop however you like and store in the fridge

Recipe Provided by @nadiashealthykitchen

U More Recipes By @nadiashealthykitchen:

Clean Eating Carrot Cake Microwave Oatmeal Raisin Cookie Blueberry Protein Cake Quest Bar Berry Tart

 

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