Protein Cookie Dough Peanut Butter Cups
- U Serves 4 People
- P Prep: 00:40
- P Cook: 00:00
Nutritional Facts
per 1 serving size (Recipe makes 4 servings)
Amount Per Serving
Calories 409
Calories from Fat 211
% Daily Values*
Total Fat 23.43
36.05%
Saturated Fat 12.39
61.95%
Polyunsaturated Fat 1.69
Monounsaturated Fat 2.94
Cholesterol 10.00
3.33%
Sodium 284.69
11.86%
Potassium 133.25
Total Carbohydrate 46.61
15.54%
Dietary Fiber 7.69
30.76%
Sugars 31.86
Protein 13.84
Vitamin A 0.00%
Vitamin C 0.00%
Calcium 8.06%
Iron 28.00%
* Nutritional Values are estimated and may vary
³ Description
A clean treat. Yes, clean and SO DAMN GOOD. Yes, I had chocolate at breakfast, yes I am having more chocolate before bed (and peanut butter of course).
² Ingredients
- 1 tablespoon Peanut Butter
- 1/2 tablespoon Coconut Oil
- 1 tbsp Honey
- 1 serving (serving = 1 tbsp) Hershey's Special Dark Chocolate Chips
- 1 serving (serving = 1/2 cup) Goya Green Chick Peas
- 1 serving (serving = 1 scoop) Gaspari Nutrition MyoFusion - Chocolate Peanut Butter
- 1/4 serving (serving = 1 cup) So Delicious Unsweetened Almond Milk Plus
q Directions
1. Blend Chickpeas with protein powder, honey, peanut butter and almond milk. It should be thick, sticky, and scoopable (add/adjust almond milk/chickpeas as necessary for texture).
2. Melt dark chocolate chips with coconut oil (I ended up melting more chocolate for maximum flavor coverage).
3. Pour a thin layer of the chocolate into parchment-lined muffin tins. Scoop about 2-3 T of the peanut butter mixture into each, then top with more chocolate. I only made 4, but I made them HUGE. More flavor circumference for the taste buds. Plop them in the freezer (freezing time will depend on patience level...I did 30 minutes., but should of waited longer but couldn't).
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