Protein Macaroons

  • U Serves 18 People
  • P Prep: 00:15
  • P Cook: 00:30
Protein Macaroons

Nutritional Facts

per 1 serving size (Recipe makes 18 servings)


Amount Per Serving


Calories 24

Calories from Fat 12


% Daily Values*


Total Fat 1.33

2.05%


Saturated Fat 1.11

5.55%


Polyunsaturated Fat 0.00


Monounsaturated Fat 0.00


Cholesterol 0.00

0.00%


Sodium 13.08

0.55%


Potassium 17.15


Total Carbohydrate 1.23

0.41%


Dietary Fiber 0.46

1.84%


Sugars 0.16


Protein 1.97


Vitamin A 0.00%

Vitamin C 0.03%


Calcium 0.33%

Iron 0.01%


* Nutritional Values are estimated and may vary

³ Description

Protein Packed balls of coconut bliss

² Ingredients

   

q Directions

Recipe
- 1c reduced fat shredded coconut
- 1 scoop @SyntraxSupplements Caribbean cooler whey (or vanilla whey)
- 1/3c egg whites
- 2Tbs @waldenfarmsinternational pancake syrup
- 1Tbs truvia sweetener
-2Tbs applesauce
1. Mix together coconut and whey
2. In a separate bowl mix egg whites, syrup, and sweetener
3. Add liquid mixture to dry and mix well
4. Form 18 balls
5. Bake for 325F for 25-30min

Recipe Provided by @thekitchenkitty

U More Recipes By @thekitchenkitty:

Dark Chocolate Protein Brownie Pumpkin Protein Cookies Expresso Protein Brownies Gingerbread Bars

c 1 Comment

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crazy_carly75


I think this recipe needs a little tweaking but overall pretty good! i would suggest using a little less egg whites (my batter was runny) and baking for less than 25 minutes as mine were pretty dry. tasty though!

 

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