Protein Packed Low-Carb Pancakes (No Powder)

  • U Serves 4 People
  • P Prep: 00:03
  • P Cook: 00:06
Protein Packed Low-Carb Pancakes (No Powder)

Nutritional Facts

per 1 serving size (Recipe makes 4 servings)

Amount Per Serving

Calories 163

Calories from Fat 17

% Daily Values*

Total Fat 1.85


Saturated Fat 0.62


Polyunsaturated Fat 0.02

Monounsaturated Fat 0.17

Cholesterol 2.25


Sodium 364.75


Potassium 158.00

Total Carbohydrate 16.38


Dietary Fiber 2.30


Sugars 2.18

Protein 18.02

Vitamin A 12.50%

Vitamin C 0.25%

Calcium 5.25%

Iron 15.25%

* Nutritional Values are estimated and may vary

³ Description

All the protein and all the taste with no processed sugar or protein powder.

² Ingredients


q Directions

-Blend all ingredients in blender
-Heat greased skillet
-Cook two pancakes at a time flipping after 2 minutes on medium low heat
-Top with berries and dark agave (calories below do not reflect toppings)

*Makes 8 Pancakes and Serves 4*

Recipe Provided by @EatingBroFood

U More Recipes By @EatingBroFood:

Key Lime Pie Protein Pancakes French Toast Protein Cookies Chocolate Chip Protein Muffins Three Ingredient Skinny Slutty Brownies

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