Protein Packed Low-Carb Pancakes (No Powder)

  • U Serves 4 People
  • P Prep: 00:03
  • P Cook: 00:06
Protein Packed Low-Carb Pancakes (No Powder)

Nutritional Facts

per 1 serving size (Recipe makes 4 servings)


Amount Per Serving


Calories 163

Calories from Fat 17


% Daily Values*


Total Fat 1.85

2.85%


Saturated Fat 0.62

3.10%


Polyunsaturated Fat 0.02


Monounsaturated Fat 0.17


Cholesterol 2.25

0.75%


Sodium 364.75

15.20%


Potassium 158.00


Total Carbohydrate 16.38

5.46%


Dietary Fiber 2.30

9.20%


Sugars 2.18


Protein 18.02


Vitamin A 12.50%

Vitamin C 0.25%


Calcium 5.25%

Iron 15.25%


* Nutritional Values are estimated and may vary

³ Description

All the protein and all the taste with no processed sugar or protein powder.

² Ingredients

   

q Directions

Directions:
-Blend all ingredients in blender
-Heat greased skillet
-Cook two pancakes at a time flipping after 2 minutes on medium low heat
-Top with berries and dark agave (calories below do not reflect toppings)
-Enjoy!

*Makes 8 Pancakes and Serves 4*

Recipe Provided by @EatingBroFood

U More Recipes By @EatingBroFood:

No Bake Snickerdoodle Cookie Protein Pizza Healthy Bacon Mac N Cheese Cor-Fetti Cake Batter Waffles Strawberry Shortcake Protein Cupcakes

c 0 Comments

To comment please sign in or register for a free account

 

Scroll