Protein Pudding

  • U Serves 1 Person
  • P Prep: 00:03
  • P Cook: 0
Protein Pudding

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 272

Calories from Fat 52


% Daily Values*


Total Fat 5.75

8.85%


Saturated Fat 0.00

0.00%


Polyunsaturated Fat 0.00


Monounsaturated Fat 0.00


Cholesterol 40.00

13.33%


Sodium 370.00

15.42%


Potassium 321.00


Total Carbohydrate 25.03

8.34%


Dietary Fiber 11.50

46.00%


Sugars 9.53


Protein 41.50


Vitamin A 309.00%

Vitamin C 4.00%


Calcium 45.00%

Iron 36.00%


* Nutritional Values are estimated and may vary

³ Description

You can make this with any type of protein you like. I use AI sports nutrition "No Whey" pumpkin protein to enhance the pumpkin flavor. You can also freeze it and make it into ice cream!

² Ingredients

   

q Directions

Mix everything together in a bowl. Eat right away with a spoon as pudding or freeze for later and eat as ice cream!

Recipe Submitted by Alysha Bruso

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Tropical Brown Rice Sushi Superfast Sushi Bowl! Super Chicken Cakes! Apple Pie Omelet

 

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