Protein Pumpkin Pie In a Squash

  • U Serves 2 People
  • P Prep: 00:10
  • P Cook: 00:30
Protein Pumpkin Pie In a Squash

Nutritional Facts

per 1 serving size (Recipe makes 2 servings)


Amount Per Serving


Calories 134

Calories from Fat 7


% Daily Values*


Total Fat 0.79

1.22%


Saturated Fat 0.22

1.10%


Polyunsaturated Fat 0.06


Monounsaturated Fat 0.04


Cholesterol 10.00

3.33%


Sodium 325.50

13.56%


Potassium 548.88


Total Carbohydrate 17.90

5.97%


Dietary Fiber 2.99

11.96%


Sugars 3.01


Protein 15.92


Vitamin A 103.38%

Vitamin C 22.13%


Calcium 17.25%

Iron 10.13%


* Nutritional Values are estimated and may vary

³ Description

Protein packed version of the typical pumpkin pie, and baked in a fun to eat bowl!

² Ingredients

   

q Directions

Recipe by: Sarah Grace
FreshFitnHealthy.com
@freshfitnhealthy

Preheat oven to 350 degrees F. Drizzle squash will a touch of coconut oil, and place half into preheated oven for 10 minutes. While in oven, combine all other ingredients in a bowl. Add more sweetener if desired. Remove squash after 10 minutes. Pour pumpkin pie ingredients into the “bowl” (deep portion) of the squash. Bake in oven for 15-20 minutes, or until squash is slightly soft and pumpkin pie filling has formed a browned top. Enjoy!

Recipe Provided by @freshfitnhealthy

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