Protein Soft Serve Ice Cream

  • U Serves 1 Person
  • P Prep: 00:08
  • P Cook: 00:00
Protein Soft Serve Ice Cream

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 160

Calories from Fat 41


% Daily Values*


Total Fat 4.50

6.92%


Saturated Fat 0.50

2.50%


Polyunsaturated Fat 0.00


Monounsaturated Fat 0.00


Cholesterol 30.00

10.00%


Sodium 240.00

10.00%


Potassium 190.00


Total Carbohydrate 4.00

1.33%


Dietary Fiber 1.00

4.00%


Sugars 1.00


Protein 25.00


Vitamin A 10.00%

Vitamin C 0.00%


Calcium 40.00%

Iron 4.00%


* Nutritional Values are estimated and may vary

³ Description

The easiest and quickest way to make ice cream!

² Ingredients

   

q Directions

-put 1 scoop whey protein and 1 cup almond milk into a small ziplock bag
- mix it a little - zip closed
- put the small ziplock into a larger ziplock bag that's filled with ice
- pour 1/2 cup salt into the big bag and zip closed [not into the ingredient bag!]
- shake 2-3 minutes
- till its frozen!
- enjoy soft serve ice cream!

feel free to top with peanut butter or add peanut flour or cocoa or coconut shreds to change up the flavor!

Recipe Provided by @vmfitness

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