Protein Sweet Loaf

  • U Serves 4 People
  • P Prep: 00:05
  • P Cook: 00:30
Protein Sweet Loaf

Nutritional Facts

per 1 serving size (Recipe makes 4 servings)


Amount Per Serving


Calories 125

Calories from Fat 8


% Daily Values*


Total Fat 0.90

1.38%


Saturated Fat 0.24

1.20%


Polyunsaturated Fat 0.02


Monounsaturated Fat 0.02


Cholesterol 1.08

0.36%


Sodium 301.62

12.57%


Potassium 153.31


Total Carbohydrate 14.69

4.90%


Dietary Fiber 2.34

9.36%


Sugars 4.48


Protein 15.98


Vitamin A 0.50%

Vitamin C 4.38%


Calcium 12.79%

Iron 7.13%


* Nutritional Values are estimated and may vary

³ Description

Great for post workout, breakfast, or whenever you need a sweet treat

² Ingredients

   

q Directions

Protein Sweet Loaf. Recipe:
1 very ripe banana, mashed
3 egg whites, whisked lightly
1T milk
1/3c bobs 10 grain
1/4t baking powder
1/8t baking soda
cinnamon
2 packets stevia, if desired
2sc vanilla protein powder (i used a mix of hemp, rice and soy from True Nutrition)
Mix wet, mix dry, then mix everything together. Form into a loaf and bake on a baking sheet greased and lined with parchment at 350 for 20 mins, then 325 for 10+ mins.

Recipe Provided by @oliveramaria

U More Recipes By @oliveramaria:

Banana Fudge Protein Bars Moist Protein Banana Bread Moist Protein Mug Cake High Protein High Fiber Moist Muffin

 

Scroll