Pumpkin Baked Oatmeal With Banana Cinnamon Topping

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)

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Amount Per Serving

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Calories 490

Calories from Fat 80

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% Daily Values*

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Total Fat 8.93

13.74%

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Saturated Fat 2.05

10.25%

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Polyunsaturated Fat 2.16

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Monounsaturated Fat 2.23

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Cholesterol 65.00

21.67%

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Sodium 1457.50

60.73%

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Potassium 955.50

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Total Carbohydrate 74.90

24.97%

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Dietary Fiber 12.85

51.40%

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Sugars 8.91

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Protein 34.46

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Vitamin A 45.50%

Vitamin C 13.50%

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Calcium 34.75%

Iron 28.50%

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* Nutritional Values are estimated and may vary