Pumpkin Cake Pancakes

  • U Serves 1 Person
  • P Prep: 00:05
  • P Cook: 00:07
Pumpkin Cake Pancakes

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 144

Calories from Fat 2


% Daily Values*


Total Fat 0.17

0.26%


Saturated Fat 0.01

0.05%


Polyunsaturated Fat 0.01


Monounsaturated Fat 0.01


Cholesterol 1.00

0.33%


Sodium 134.75

5.61%


Potassium 411.50


Total Carbohydrate 4.34

1.45%


Dietary Fiber 1.90

7.60%


Sugars 1.03


Protein 30.55


Vitamin A 83.00%

Vitamin C 1.00%


Calcium 133.00%

Iron 8.50%


* Nutritional Values are estimated and may vary

³ Description

Fluffy. Cake-y. Packed with protein. What else could you want in a breakfast?

² Ingredients

   

q Directions

1/2 serving Birthday Cake About Time protein powder
1/2 tsp cinnamon
1/2 tsp baking powder
2 T pumpkin puree
1 egg white (46 grams)

Mix together dry ingredients in a small bowl. Add wet ingredients and stir to combine.

Cook pancakes in a lightly greased pan over medium heat for 6-8 mins, flipping once half way through.

Recipe Provided by @sprint2thetable

U More Recipes By @sprint2thetable:

S’More Poutine Curry Sweet Potato Burger Thai Peanut Kabocha & Cauliflower Plantain Zucchini Protein Muffins

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