Pumpkin Pie Waffles

  • U Serves 1 Person
  • P Prep: 00:05
  • P Cook: 00:08
Pumpkin Pie Waffles

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)

Amount Per Serving

Calories 282

Calories from Fat 37

% Daily Values*

Total Fat 4.08


Saturated Fat 3.22


Polyunsaturated Fat 0.16

Monounsaturated Fat 0.43

Cholesterol 7.50


Sodium 940.00


Potassium 158.00

Total Carbohydrate 29.03


Dietary Fiber 11.53


Sugars 6.20

Protein 32.62

Vitamin A 193.25%

Vitamin C 6.25%

Calcium 41.75%

Iron 15.25%

* Nutritional Values are estimated and may vary

³ Description

Because who doesn't love a yummy high protein treat that can be had as a small meal - any time of the day!

² Ingredients


q Directions

- Combine all ingredients in a small blender and mix at low speed until smooth.

- Spray your waffle maker with coconut or olive oil and pour mixture evenly.

- Once cooked, top off with 0% plain Greek yogurt and sprinkle cinnamon and stevia for added sweetness!

Recipe Provided by @rheanafehr

U More Recipes By @rheanafehr:

Pomberry Fruz Veggie Turkey Meatballs Chocolate Chunk Protein Cookies Chocolate Protein Peanut Butter Bites

c 0 Comments

To comment please sign in or register for a free account