Pumpkin Spice & Raisin Pb Protein Bites

  • U Serves 12 People
  • P Prep: 00:07
  • P Cook: 00:00
Pumpkin Spice & Raisin Pb Protein Bites

Nutritional Facts

per 1 serving size (Recipe makes 12 servings)


Amount Per Serving


Calories 66

Calories from Fat 20


% Daily Values*


Total Fat 2.19

3.37%


Saturated Fat 0.39

1.95%


Polyunsaturated Fat 0.01


Monounsaturated Fat 0.03


Cholesterol 5.00

1.67%


Sodium 15.83

0.66%


Potassium 25.73


Total Carbohydrate 5.50

1.83%


Dietary Fiber 1.23

4.92%


Sugars 2.73


Protein 6.15


Vitamin A 0.46%

Vitamin C 0.17%


Calcium 3.06%

Iron 1.31%


* Nutritional Values are estimated and may vary

³ Description

Made with Nuts N More these tasty little fudgy bites are a perfect little snack for that sweet tooth ;)

² Ingredients

  •  1 serving (serving = 1/4 cup) Great Value Raisins
  •  1 serving (serving = 2 tbsp) Bob's Red Mill Organic High Fiber Coconut Flour
  •  1/4 serving (serving = 1/2 cup uncooked) Trader Joe's Rolled Oats
  •  1/4 serving (serving = 1 cup) Silk Pure Almond Milk - Unsweetened Original
  •  1.5 serving (serving = 2 tbsp) Nuts 'N More Peanut Butter
  •  2 serving (serving = 1 rounded scoop) Optimum Nutrition Gold Standard Natural 100% Whey - Vanilla
   

q Directions

1/2 cup vanilla whey
2 tbsp gluten free oats
2 tbsp coconut flour
1/4 cup raisins
3 tbsp Nuts N More pumpkin spice PB
1/4 cup almond milk

Mix together the dry ingredients in a bowl. Add in the wet and mix well. Press the mixture into silicone mini brownie pans and put in the freezer for 20 minutes. Cut into squares and keep stored in the fridge.

Recipe Provided by @proteinologist

U More Recipes By @proteinologist:

Double Choc Chip Protein Bars Protein Cinnamon Raisin Muffins Chocolate Coconut Almond Protein Fudge Lemon & Pistachio Protein Bites

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