Pumpkin Spiced Latte Overnight Oats

  • U Serves 1 Person
  • P Prep: 00:05
  • P Cook: 00:01
Pumpkin Spiced Latte Overnight Oats

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 237

Calories from Fat 63


% Daily Values*


Total Fat 6.97

10.72%


Saturated Fat 0.80

4.00%


Polyunsaturated Fat 0.02


Monounsaturated Fat 0.05


Cholesterol 15.00

5.00%


Sodium 123.50

5.15%


Potassium 106.00


Total Carbohydrate 27.88

9.29%


Dietary Fiber 9.95

39.80%


Sugars 3.37


Protein 18.16


Vitamin A 155.00%

Vitamin C 4.00%


Calcium 37.50%

Iron 20.50%


* Nutritional Values are estimated and may vary

³ Description

A delicious seasonal breakfast. Pumpkin everything!

² Ingredients

   

q Directions

Bottom layer:1/4 cup oats with a little more than 1/2 cup of unsweetened almond milk,1T chia seeds, 3 drops of stevia, cinnamon, nutmeg, and half a scoop of cappucino flavored whey. Topping is 1/4 cup pumpkin puree mixed with tons of cinnamon, and nutmeg. Place in fridge over night, heat in the morning or eat cold.

Recipe Provided by @kristypantss

U More Recipes By @kristypantss:

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