per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories from Fat 55
% Daily Values*
Total Fat 6.11
Saturated Fat 2.09
Polyunsaturated Fat 0.01
Monounsaturated Fat 0.02
Total Carbohydrate 16.53
Dietary Fiber 5.80
Vitamin A 190.75%
Vitamin C 4.25%
* Nutritional Values are estimated and may vary
Wohaa, this was sooo good (and healthy...and packed with protein...and healthy fats...and veggies)
For the crepe I mixed egg whites, coconut flour, almond flour 1 tbsp vanilla whey baking powder vanilla extract and some stevia.
Blend all ingredients in a blender or with a handmixer and pour in a greased pan. Make it thin like a crepe and cook for 2 minutes each side.
For the filling I used pumpkin purÃ©e, 1/2 scoop vanilla whey, coconut milk (omit if you don't like coconut) and some more stevia.
Just mix everything and spread on the crÃªpe.
Roll it up and drizzle with greek yogurt mixed with 1/2 tbsp vanilla whey and some stevia