Quest Bar Apple Pie

  • U Serves 1 Person
  • P Prep: 05:00
  • P Cook: 00:08
Quest Bar Apple Pie

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 256

Calories from Fat 47


% Daily Values*


Total Fat 5.25

8.08%


Saturated Fat 0.04

0.20%


Polyunsaturated Fat 0.07


Monounsaturated Fat 0.01


Cholesterol 5.00

1.67%


Sodium 406.50

16.94%


Potassium 151.00


Total Carbohydrate 46.08

15.36%


Dietary Fiber 22.40

89.60%


Sugars 18.35


Protein 20.38


Vitamin A 2.00%

Vitamin C 10.25%


Calcium 11.75%

Iron 6.25%


* Nutritional Values are estimated and may vary

³ Description

Amazing deceptively healthy treat ... Quest bar apple pie in an apple shell! Fun to eat and make too!

² Ingredients

  •  1 serving (serving = 2 tbsp) Walden Farms Calorie Free Caramel Syrup
  •  1/4 fl oz Water
  •  1 serving (serving = 1 packet) Wholesome Sweeteners Organic Stevia
  •  1/4 tsp Cinnamon
  •  0.08 serving (serving = 1 tbsp) Kroger Corn Starch
  •  1 serving (serving = 1 bar) Quest Apple Pie Protein Bar
  •  1 medium (2-3/4" dia) (approx 3 per lb) Apples
   

q Directions

For the Quest apple pie, hollow out an apple (save the inside!), cube the apple that you removed and place in a ziploc baggy with 1/4 t cinnamon, 1/4 t cornstarch, 1 packet nunaturals lowcarb stevia, and a splash of water. Microwave for 1 minute or until apples are soft. Put chunks back in apple shell. Microwave one apple pie Quest bar for about 15 seconds and roll flat. Cut into strips and place across top of apple like a pie shell. Bake/broil for 5-7 minutes at 175C. Sprinkle with extra cinnamon. Served in photo on top of sugarfree caramel sauce. Enjoy your guiltfree treat!

Recipe Provided by @kristypantss

U More Recipes By @kristypantss:

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