Quest Bar Brownie

  • U Serves 2 People
  • P Prep: 00:10
  • P Cook: 00:06
Quest Bar Brownie

Nutritional Facts

per 1 serving size (Recipe makes 2 servings)


Amount Per Serving


Calories 212

Calories from Fat 108


% Daily Values*


Total Fat 12.02

18.49%


Saturated Fat 4.00

20.00%


Polyunsaturated Fat 0.01


Monounsaturated Fat 0.00


Cholesterol 2.50

0.83%


Sodium 191.25

7.97%


Potassium 244.35


Total Carbohydrate 22.09

7.36%


Dietary Fiber 12.43

49.72%


Sugars 4.88


Protein 13.53


Vitamin A 38.00%

Vitamin C 6.20%


Calcium 6.00%

Iron 15.40%


* Nutritional Values are estimated and may vary

³ Description

A tasty way to cheat clean and eat brownie that is low in calories and fat but high in protein.

² Ingredients

  •  3 raspberries Raspberries
  •  1/2 serving (serving = 1 oz) Kirkland Signature Raw Almonds
  •  1/2 serving (serving = 1 oz) Navitas Naturals Goji Berries
  •  1 serving (serving = 1 bar) Quest Chocolate Brownie Bar
  •  1/2 serving (serving = 4 squares) Lindt Excellence 90% Cocoa Supreme Dark
   

q Directions

Top the quest bar with almonds, pieces of chocolate, few pieces of raspberries and goji berries an about 1 tablespoon of chocalate chip . Bake for about 5 minutes. Enjoy!

Recipe Provided by @aissha_alnuaimi

U More Recipes By @aissha_alnuaimi:

Vegetarian Protein Cheesecake Chocolate Almond Ice Cream With Vegan Protein Protein Smoothie Vegan Crepes/ Taco Style

c 0 Comments

To comment please sign in or register for a free account

 

Scroll