per 1 serving size (Recipe makes 2 servings)
Amount Per Serving
Calories from Fat 40
% Daily Values*
Total Fat 4.42
Saturated Fat 0.88
Polyunsaturated Fat 0.01
Monounsaturated Fat 0.14
Total Carbohydrate 18.14
Dietary Fiber 11.90
Vitamin A 3.00%
Vitamin C 0.38%
* Nutritional Values are estimated and may vary
A delicious Quest Bar recipe!
Recipe by: Sarah Grace @ www.FreshFitNHealthy.com
Microwave quest bar for 10 seconds or until soft, be ware not to leave it in much longer than that.
Cut bar in half and mold into cups with a muffin tin.
Mix together yogurt, peanut flour, and 1 packet stevia. Pour into molds.
Mix cocoa powder, and some water until a syrup consistency forms (1:1 ratio typically). Add stevia to sweeten. Drizzle over cups. Freeze for 20 minutes if desired or eat right away. (if left in freezer for too long, you will need to slightly defrost).
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