Quest Cookie Dough Cups

  • U Serves 4 People
  • P Prep: 00:10
  • P Cook: 00:09
Quest Cookie Dough Cups

Nutritional Facts

per 1 serving size (Recipe makes 4 servings)


Amount Per Serving


Calories 90

Calories from Fat 40


% Daily Values*


Total Fat 4.44

6.83%


Saturated Fat 1.00

5.00%


Polyunsaturated Fat 0.00


Monounsaturated Fat 0.00


Cholesterol 1.25

0.42%


Sodium 102.24

4.26%


Potassium 111.86


Total Carbohydrate 10.40

3.47%


Dietary Fiber 5.42

21.68%


Sugars 1.40


Protein 7.45


Vitamin A 1.58%

Vitamin C 0.00%


Calcium 1.60%

Iron 5.03%


* Nutritional Values are estimated and may vary

³ Description

Easy way to satisfy your sweet tooth without breaking your diet!

² Ingredients

   

q Directions

1. Preheat oven to 350 degrees. Spray a mini-cupcake tray with non-stick cooking spray.
2. Cut the Quest bar into 4 even pieces. One by one, microwave pieces for 10 seconds to soften. Press each piece into the mini-cupcake tray. Set aside.
3. In a food processor, combine 2 tbsp+2 tsp chickpeas, 1 tbsp peanut butter, 1/2 tsp vanilla extract, 1.5 tsp protein powder, 1/2 tbsp almond milk and Truvia until very smooth. Divide chickpea mixture evenly into the 4 Quest cups.
4. Bake for 8-10 minutes at 350 degrees. Allow to cool for a few minutes before removing from the cupcake tray (8 minutes will keep them a little gooey).
5. In a small microwave safe dish, melt dark chocolate chips for about 30 seconds. Drizzle on top of cookie cups.

Recipe Provided by @erinspalmtrees

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