Quest Pb Cup Brownies

  • U Serves 1 Person
  • P Prep: 5
  • P Cook: 15
Quest Pb Cup Brownies

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 375

Calories from Fat 179


% Daily Values*


Total Fat 19.94

30.68%


Saturated Fat 8.50

42.50%


Polyunsaturated Fat 0.00


Monounsaturated Fat 0.00


Cholesterol 45.00

15.00%


Sodium 392.00

16.33%


Potassium 409.00


Total Carbohydrate 20.74

6.91%


Dietary Fiber 5.00

20.00%


Sugars 2.23


Protein 38.10


Vitamin A 0.00%

Vitamin C 0.00%


Calcium 10.25%

Iron 5.75%


* Nutritional Values are estimated and may vary

³ Description

Quest PB Cup Brownies, dessert or breakfast!

² Ingredients

   

q Directions

Set your oven at 350 and mix the following together:
1/2 scoop chocolate protein powder (I used pure protein)
1 egg white
1 TBSP unsweetened cocoa powder
1/2 TBSP quinoa flour (use any kind)

This will make two brownies.

Fill each of the tins half way full of batter. Bake for 3 min. Remove from oven. Place a quest cup in each. Cover the cup with the rest of the batter. Bake an additional 6 minutes or until the batter is completely cooked.

Remove and enjoy once cooled.

Recipe Provided by @sarah_bakian

U More Recipes By @sarah_bakian:

Vegan Sweet Potato Quinoa Chili Reese’S Protein Pancakes Vegetarian Blueberry Pb&J Protein Pancakes Baked Pumpkin Pie French Toast

 

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