Quinoa Almond Joy Protein Bars

  • U Serves 8 People
  • P Prep: 10:00
  • P Cook: 15:00
Quinoa Almond Joy Protein Bars

Nutritional Facts

per 1 serving size (Recipe makes 8 servings)


Amount Per Serving


Calories 131

Calories from Fat 68


% Daily Values*


Total Fat 7.56

11.63%


Saturated Fat 2.64

13.20%


Polyunsaturated Fat 1.11


Monounsaturated Fat 2.78


Cholesterol 0.00

0.00%


Sodium 66.00

2.75%


Potassium 133.88


Total Carbohydrate 11.25

3.75%


Dietary Fiber 1.60

6.40%


Sugars 3.88


Protein 7.04


Vitamin A 0.00%

Vitamin C 0.00%


Calcium 3.75%

Iron 9.88%


* Nutritional Values are estimated and may vary

³ Description

1 cup cooked quinoa 1/4 cup almond butter 1/4 cup unsweetened coconut flakes 1/4 cup baking almonds 1/4 cup baking stevia in the raw 1 scoop whey protein 3 tbsp melted dark chocolate

² Ingredients

   

q Directions

1. cook quinoa
2. mix all ingredients together except for the dark chocolate.
3. bake at 350 for 10-15 min or until edges brown just a little
4. melt dark chocolate in microwave for about 1.5 min
5.spread on baked bars & sprinkle some almonds
6. let cool

Recipe Provided by @dianas_fitnessfood

U More Recipes By @dianas_fitnessfood:

Peanut Butter Chocolate Protein Cookies White Bean Chia Cookies Cake Batter Protein Bars Protein Skillet Cookie

 

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