Quinoa Rice Pudding

  • U Serves 1 Person
  • P Prep: 00:05
  • P Cook: 00:10
Quinoa Rice Pudding

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 372

Calories from Fat 74


% Daily Values*


Total Fat 8.27

12.72%


Saturated Fat 3.04

15.20%


Polyunsaturated Fat 0.05


Monounsaturated Fat 0.06


Cholesterol 0.00

0.00%


Sodium 99.65

4.15%


Potassium 451.00


Total Carbohydrate 73.30

24.43%


Dietary Fiber 10.46

41.84%


Sugars 28.93


Protein 8.41


Vitamin A 5.00%

Vitamin C 5.00%


Calcium 25.00%

Iron 32.66%


* Nutritional Values are estimated and may vary

³ Description

A high protein alternative to an old favorite.

² Ingredients

   

q Directions

Recipe for 1 single serving. Measure 1/4 cup of dry quinoa and cook as per instructions on bag. Once water cooked and water is absorbed, add 1/2 cup of unsweetened almond milk and 2tbsp of raisins. Stir and bring to a boil. Reduce it and let simmer until it thickens. Once done, remove from heat and stir in cinnamon, and stevia to taste (packets or drops. I used liquid coconut stevia drops). Refrigerate until cold. Sprinkle with cinnamon, extra raisins, and shredded coconut , and serve.

Recipe Submitted by @kristypantss

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