per 1 serving size (Recipe makes 3 servings)
Amount Per Serving
Calories from Fat 50
% Daily Values*
Total Fat 5.54
Saturated Fat 0.67
Polyunsaturated Fat 0.00
Monounsaturated Fat 0.00
Total Carbohydrate 14.49
Dietary Fiber 2.67
Vitamin A 0.00%
Vitamin C 0.00%
* Nutritional Values are estimated and may vary
Give these Chocolate Milkshake cupcakes a try!
1/2 cup of cooked of red quinoa (or any quinoa)
1/2 (0.5oz) pouch/ scoop of Quest Chocolate Milkshake Protein Powder
2 large egg whites or 1/2 cup of liquid egg whites
2-3 teaspoons (or more if desired) of Skinny Syrups Sugar & Calories Free Pumpkin Spice
Stevia - optional (with the protein powder its pretty sweet)
Top of with 1 tablespoon of peanut butter
Dash of ground cinnamon/ pumpkin spice (optional).
Preheat oven to 350F
Place 3 paper cups in cupcake/ muffin tin.
Mix the protein powder and egg whites (I used a blender bottle). Then add the quinoa and syrup and mix it together.
Pour them in the cupcake cups and bake for about 25 - 30 mins at 350-400 degrees.
Top off with peanut butter and other goodies!
I sprinkled cinnamon on my cupcakes :)
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