Red Quinoa Chocolate Milkshake Pumpkin Spice Peanut Butter Protein Cupcakes

  • U Serves 3 People
  • P Prep: 00:05
  • P Cook: 00:25
Red Quinoa Chocolate Milkshake Pumpkin Spice Peanut Butter Protein Cupcakes

Nutritional Facts

per 1 serving size (Recipe makes 3 servings)


Amount Per Serving


Calories 150

Calories from Fat 50


% Daily Values*


Total Fat 5.54

8.52%


Saturated Fat 0.67

3.35%


Polyunsaturated Fat 0.00


Monounsaturated Fat 0.00


Cholesterol 2.50

0.83%


Sodium 70.83

2.95%


Potassium 51.00


Total Carbohydrate 14.49

4.83%


Dietary Fiber 2.67

10.68%


Sugars 1.32


Protein 10.90


Vitamin A 0.00%

Vitamin C 0.00%


Calcium 0.67%

Iron 4.67%


* Nutritional Values are estimated and may vary

³ Description

Give these Chocolate Milkshake cupcakes a try!

² Ingredients

   

q Directions

1/2 cup of cooked of red quinoa (or any quinoa)
1/2 (0.5oz) pouch/ scoop of Quest Chocolate Milkshake Protein Powder
2 large egg whites or 1/2 cup of liquid egg whites
2-3 teaspoons (or more if desired) of Skinny Syrups Sugar & Calories Free Pumpkin Spice
Stevia - optional (with the protein powder its pretty sweet)
Top of with 1 tablespoon of peanut butter

Dash of ground cinnamon/ pumpkin spice (optional).

Preheat oven to 350F

Place 3 paper cups in cupcake/ muffin tin.

Mix the protein powder and egg whites (I used a blender bottle). Then add the quinoa and syrup and mix it together.

Pour them in the cupcake cups and bake for about 25 - 30 mins at 350-400 degrees.

Top off with peanut butter and other goodies!

I sprinkled cinnamon on my cupcakes :)

Recipe Provided by @m3zmarize


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