Red Velvet Fudge Crunch Brownies

  • U Serves 9 People
  • P Prep: 00:10
  • P Cook: 00:25
Red Velvet Fudge Crunch Brownies

Nutritional Facts

per 1 serving size (Recipe makes 9 servings)


Amount Per Serving


Calories 124

Calories from Fat 66


% Daily Values*


Total Fat 7.38

11.35%


Saturated Fat 5.07

25.35%


Polyunsaturated Fat 0.23


Monounsaturated Fat 0.64


Cholesterol 75.11

25.04%


Sodium 67.33

2.81%


Potassium 44.44


Total Carbohydrate 11.09

3.70%


Dietary Fiber 6.78

27.12%


Sugars 1.42


Protein 8.65


Vitamin A 33.00%

Vitamin C 0.89%


Calcium 4.56%

Iron 9.00%


* Nutritional Values are estimated and may vary

³ Description

Fudgey, gooey goodness with a crunchy topping accent.

² Ingredients

   

q Directions

In a bowl, mix 1 scoop red velvet whey protein (Cellucor brand), 3/4 cup granulated stevia, 1/2 cup pumpkin purée, 1/2 cup CocoCardio, 1/4 cup chocolate brownie coconut butter (Sweet Spreads brand), 3 whole eggs, and 1 TBSP vanilla extract. For the CocoCardio, you could sub with unsweetened cocoa if you haaaave to but CocoCardio gives it red velvet color and flavor. Once mixed, spray a 8×8 baking dish with nonstick spray and pour your batter in. Then chop and crumble 1 cocoa crunch Square Bar on top for da cocoa and da crunch. Bake at 350 F for 24-26 mins. Cool and slice into 9 pieces. Then enjoy!

Recipe Provided by @pbeechie

U More Recipes By @pbeechie:

Glazed Banana Bread Protein Donuts Pumpkin Spice Muffins Coconut Baked Oatmeal Chocolate Peanut Butter Swirl Pancakes

 

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