Red Velvet Protein Milkshake

  • U Serves 1 Person
  • P Prep: 00:05
  • P Cook: 00:01
Red Velvet Protein Milkshake

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 275

Calories from Fat 36


% Daily Values*


Total Fat 4.00

6.15%


Saturated Fat 0.50

2.50%


Polyunsaturated Fat 0.50


Monounsaturated Fat 1.50


Cholesterol 45.00

15.00%


Sodium 965.00

40.21%


Potassium 60.00


Total Carbohydrate 17.00

5.67%


Dietary Fiber 2.00

8.00%


Sugars 4.00


Protein 42.00


Vitamin A 14.00%

Vitamin C 0.00%


Calcium 71.00%

Iron 12.00%


* Nutritional Values are estimated and may vary

³ Description

Low fat, low carb, high protein and 100% delicious....You'll never know it's not made from real icecream!

² Ingredients

   

q Directions

1 cup unsweet vanilla almond milk
1 scoop (35g) Cellucor Red Velvet whey
1/2 cup (113g) FF cottage cheese
~2-3 tsp (8g) FF/SF chocolate pudding mix
1 tsp stevia
5 ice cubes

*Put it all in a blender and mix until thick and smooth.
*Topped off with some fat free whip & dusted with cocoa powder

Recipe Provided by @ellen_whitney

U More Recipes By @ellen_whitney:

Buffalo Chicken Dip Salad Pumpkin Protein Cupcakes Stuffed With a Cinnamon Vanilla Cream Cheese Filling Kale, Chickpea & Barley Salad With Shrimp Glazed Apple Cinnamon Protein Bread

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