Red Velvet Whoopie Pie

  • U Serves 2 People
  • P Prep: 00:05
  • P Cook: 00:13
Red Velvet Whoopie Pie

Nutritional Facts

per 1 serving size (Recipe makes 2 servings)


Amount Per Serving


Calories 114

Calories from Fat 23


% Daily Values*


Total Fat 2.59

3.98%


Saturated Fat 1.53

7.65%


Polyunsaturated Fat 0.01


Monounsaturated Fat 0.12


Cholesterol 6.88

2.29%


Sodium 222.58

9.27%


Potassium 113.13


Total Carbohydrate 12.62

4.21%


Dietary Fiber 5.15

20.60%


Sugars 2.79


Protein 11.71


Vitamin A 1.00%

Vitamin C 0.50%


Calcium 9.88%

Iron 10.38%


* Nutritional Values are estimated and may vary

³ Description

All the flavor and delicious of ed velvet cake wrapped up into fun-sized whoopie pies.

² Ingredients

   

q Directions

This recipe is going to make two whoopie pies!

First make the outer pie batter. Mix the 2 TBSP chickpea flour, 2 TBSP coconut flour, 1 TBSP CocoCardio (MadreLabs brand), 1/4 tsp baking powder, and 3 stevia packets. Then add the 1 egg white and 3 TBSP water and evenly mix. Form 4 circles on a sprayed baking sheet, not too thin. Try to keep them thicker but smaller in diameter. Don’t taste the batter; you will be sad. Raw chickpea flour tastes verrry bad. Bake at 350F for 9-13 minutes; this will depend on how thin or thick you made your pies. You want firm tops. Remove and let cool for 5 minutes.

Make the “cheesecake” filling. Use a handblender to blend the 1/4 cup lowfat cottage cheese, 1 TBSP vanilla whey protein, 1/2 TBSP coconut flour, 1/2 tsp vanilla extract, and 8-10 stevia drops. Stuff inside your pies to make two total. Eat!

Recipe Provided by @pbeechie

U More Recipes By @pbeechie:

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