Roasted Potatoes and Artichoke

  • U Serves 4 People
  • P Prep: 00:14
  • P Cook: 00:45
Roasted Potatoes and Artichoke

Nutritional Facts

per 1 serving size (Recipe makes 4 servings)


Amount Per Serving


Calories 264

Calories from Fat 42


% Daily Values*


Total Fat 4.69

7.22%


Saturated Fat 0.71

3.55%


Polyunsaturated Fat 0.76


Monounsaturated Fat 2.87


Cholesterol 0.00

0.00%


Sodium 221.75

9.24%


Potassium 1422.50


Total Carbohydrate 50.15

16.72%


Dietary Fiber 7.08

28.32%


Sugars 3.75


Protein 6.95


Vitamin A 0.75%

Vitamin C 100.50%


Calcium 5.00%

Iron 15.00%


* Nutritional Values are estimated and may vary

³ Description

Simple and delicious side to go with any dinner (or be eating on it's own!)

² Ingredients

  •  1 tablespoon Extra Virgin Olive Oil
  •  1 large globe Cooked Artichoke (from Fresh)
  •  3 potato large (3" to 4-1/4" dia) Red Potatoes (Flesh and Skin)
  •  2 wedge or slice (1/8 of one 2-1/8" dia lemon) Lemon
  •  2 dash Salt
  •  2 dash Black Pepper
  •  1 tbsp Garlic Powder
   

q Directions

Chop the top inch or two of the artichoke off, the stem (if any), then cut down the center and scoop out the hairy portion and innermost purple leaves. Chop potatoes in half and drizzle with olive oil, salt, pepper and garlic powder. Place the potatoes in a cooking dish (that has a lid) and add the artichoke with olive oil and the same spices. Drizzle fresh lemon juice over the potatoes and artichoke. Cover with lid and bake for 45 minutes at 350. Artichoke heart should be nice and soft and potatoes easily pierced with fork!

Recipe Provided by @honestfoodieblog

U More Recipes By @honestfoodieblog:

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