Roasted Red Pepper Topped Salmon

  • U Serves 2 People
  • P Prep: 00:05
  • P Cook: 00:35
Roasted Red Pepper Topped Salmon

Nutritional Facts

per 1 serving size (Recipe makes 2 servings)


Amount Per Serving


Calories 165

Calories from Fat 59


% Daily Values*


Total Fat 6.53

10.05%


Saturated Fat 1.13

5.65%


Polyunsaturated Fat 2.28


Monounsaturated Fat 2.35


Cholesterol 53.00

17.67%


Sodium 521.00

21.71%


Potassium 430.00


Total Carbohydrate 6.68

2.23%


Dietary Fiber 1.48

5.92%


Sugars 0.94


Protein 20.86


Vitamin A 0.00%

Vitamin C 11.50%


Calcium 1.25%

Iron 4.50%


* Nutritional Values are estimated and may vary

³ Description

Add some flavor to your Salmon

² Ingredients

  •  2 serving (serving = 1 serving (85 g)) Baked or Broiled Salmon
  •  1/2 medium whole (2-3/5" dia) Tomatoes
  •  3 sprig Cilantro
  •  2 clove Garlic
  •  4 serving (serving = 1/4 pepper) Mt. Olive Roasted Red Peppers
   

q Directions

Bake Salmon on 400 degrees for about 25 minutes

Puree 1 Roasted Red Pepper, 1/2 Tomato, 2 Garlic Cloves and 2 TB Chopped Cilantro

Top Salmon with Puree and bake for another 10 minutes.

Finish with a quick broil for a crispier top

Sprinkle with Fresh Cilantro before serving with a side of Steamed Asparagus dashed with Fresh Cracked Pepper

Recipe Provided by @chef_tiffy

U More Recipes By @chef_tiffy:

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