Sauteed Apples

  • U Serves 1 Person
  • P Prep: 00:03
  • P Cook: 00:05
Sauteed Apples

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 214

Calories from Fat 77


% Daily Values*


Total Fat 8.55

13.15%


Saturated Fat 4.31

21.55%


Polyunsaturated Fat 0.17


Monounsaturated Fat 0.29


Cholesterol 2.50

0.83%


Sodium 31.41

1.31%


Potassium 258.53


Total Carbohydrate 29.08

9.69%


Dietary Fiber 5.25

21.00%


Sugars 20.82


Protein 7.70


Vitamin A 2.25%

Vitamin C 11.00%


Calcium 12.58%

Iron 8.33%


* Nutritional Values are estimated and may vary

³ Description

Wow! So easy, and SO TASTY! Can't believe I hadn't thought of this sooner!

² Ingredients

  •  1 tsp Cinnamon
  •  1/3 tablespoon 100% Maple Syrup
  •  1/4 serving (serving = 1/4 cup) Great Value Sliced Almonds
  •  1 medium (2-3/4" dia) (approx 3 per lb) Apples
  •  1/4 serving (serving = 1 cup) Kirkland Signature Nonfat Plain Greek Yogurt
  •  1/3 tablespoon Coconut Oil
   

q Directions

Sautee one sliced apple, 1 tbsp sliced almonds, 1 tsp cinnamon, and 1 tsp maple syrup, in 1 tsp coconut oil. Top with 1/4 cup non-fat plain Greek yogurt.

Recipe Provided by @evscleanstart

U More Recipes By @evscleanstart:

Homemade Choco-Pb-Banana Protein Pancakes Coconut Crusted Chicken Tenders Peanut Butter and Banana Egg White Oats

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