Savory Agave - Cilantro Lime Shrimp Parfaits

  • U Serves 2 People
  • P Prep: 15:00
  • P Cook: 15:00
Savory Agave - Cilantro Lime Shrimp Parfaits

Nutritional Facts

per 1 serving size (Recipe makes 2 servings)


Amount Per Serving


Calories 319

Calories from Fat 76


% Daily Values*


Total Fat 8.48

13.05%


Saturated Fat 1.98

9.90%


Polyunsaturated Fat 1.29


Monounsaturated Fat 3.92


Cholesterol 93.25

31.08%


Sodium 363.63

15.15%


Potassium 886.88


Total Carbohydrate 50.22

16.74%


Dietary Fiber 8.30

33.20%


Sugars 30.56


Protein 15.34


Vitamin A 195.00%

Vitamin C 39.38%


Calcium 12.63%

Iron 20.50%


* Nutritional Values are estimated and may vary

³ Description

fresh, fast, flavorful & fit!

² Ingredients

  •  1 cup, with shell, cooked (yield after shell removed) Shrimp
  •  1/2 Juice of 1 lime (2" dia) Fresh Lime Juice
  •  1 cup, chopped or sliced Tomatoes
  •  1/4 cup Cilantro
  •  2 tsp Cinnamon
  •  2 tsp Black Pepper
  •  1/2 cup, cubes Avocados
  •  1 cup chopped Celery
  •  1 cup, cubes Sweet Potato
  •  1/2 serving (serving = 1 tbsp) Organic Valley Whipped Butter
  •  3 serving (serving = 1 tbsp) Central Market Light Agave Nectar
   

q Directions

The stuff:

1/2 lb. large EZ peel shrimp
1/4 cup chopped cilantro
1 cup diced raw tomato
1 cup diced raw celery
1/2 an avocado, diced
2 small sweet potatoes or 1 large, diced
2 tsp cinnamon
dab of Organic Whipped Buttery Spread

Shrimp Marinade:

3 tbsp light agave nectar
3 tbsp chopped cilantro
juice of half a lime
2 tsp cracked black pepper


combine shrimp and marinade ingredients; mix well and set aside for 20 minutes minimum or even overnight.
microwave sweet potatoes for about 2 minutes (just to soften, not cook completely)
dice up the sweet potatoes and add them to your medium heated cast iron skillet along with the cinnamon and buttery spread. continue to stir until potatoes are cooked through and well seasoned, about 7-10 minutes.
chop up the celery, tomatoes, and avocado
add the shrimp to your medium heated cast iron skillet at let then do their thing for about 4 minutes total. which means you need to flip your scrimps over once after 2 minutes. they cook super fast so keep an eye on them!
assemble the parfait in this order inside your glass: sweet potatoes, celery, tomato, avocado, shrimp, and fresh cilantro.

Recipe Provided by @fitfoodiele

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