per 1 serving size (Recipe makes 6 servings)
Amount Per Serving
Calories from Fat 55
% Daily Values*
Total Fat 6.07
Saturated Fat 1.71
Polyunsaturated Fat 1.31
Monounsaturated Fat 2.34
Total Carbohydrate 1.95
Dietary Fiber 0.55
Vitamin A 0.67%
Vitamin C 10.33%
* Nutritional Values are estimated and may vary
Set it & Forget it! Tasty & Tender Chicken
Rinse & Pat dry 3 Chicken Breast Halves (with Bone). Pull back skin so the meat is showing, but skin is still attached. Using a knife, make about 3 slits in each Breast.
Lightly Season with a sprinkle of Salt & Pepper (optional)
Rub about 1 teaspoon of Minced Garlic on each Breast, then evenly sprinkle with about 2 teaspoons of Dried Oregano
Before flapping skin back over, lay 1/2 sprig of Fresh Rosemary, 1/2 sprig of Fresh Thyme and a thin Lemon Slice over Chicken.
Season Skin with a dash of Black Pepper & Dried Oregano
Lightly coat the bottom of your slow-cooker with Olive Oil Spray.
Pour in about 1/4 Cup Organic Vegetable Broth and lay a few sprigs of Rosemary & Thyme before adding chicken breasts.
Top Chicken with Lemon Slices (from the remaining lemon) and more sprigs (about 2-3 of each herb) and 1/4 of a White Onion, sliced
Cover & Set Cooker on Low for about 4-5 hours.
Remove skin. Chicken will be tender enough to pull apart with a fork.
This recipe is GREAT for mealprep! Set it and forget it - you have tender, juicy chicken ready for prepping (and full of FLAVOR)!