Slow-Cooked Lemon & Herb Chicken

  • U Serves 6 People
  • P Prep: 00:10
  • P Cook: 04:30
Slow-Cooked Lemon & Herb Chicken

Nutritional Facts

per 1 serving size (Recipe makes 6 servings)


Amount Per Serving


Calories 158

Calories from Fat 55


% Daily Values*


Total Fat 6.07

9.34%


Saturated Fat 1.71

8.55%


Polyunsaturated Fat 1.31


Monounsaturated Fat 2.34


Cholesterol 64.50

21.50%


Sodium 318.71

13.28%


Potassium 220.08


Total Carbohydrate 1.95

0.65%


Dietary Fiber 0.55

2.20%


Sugars 0.50


Protein 23.15


Vitamin A 0.67%

Vitamin C 10.33%


Calcium 2.25%

Iron 5.88%


* Nutritional Values are estimated and may vary

³ Description

Set it & Forget it! Tasty & Tender Chicken

² Ingredients

  •  3 breast quarter (yield after cooking, bone removed) Chicken Breast
  •  1 fruit (2-1/8" dia) Lemon
  •  2 tsp, leaves Oregano
  •  2 tsp Thyme
  •  2 tsp Rosemary
  •  1/4 medium (2-1/2" dia) Onions
  •  1/4 serving (serving = 1 cup) Trader Joe's Organic Vegetable Broth
  •  1 serving (serving = 1/5 second spray) PAM Organic Olive Oil Cooking Spray
  •  1 tsp Minced Garlic
   

q Directions

Rinse & Pat dry 3 Chicken Breast Halves (with Bone). Pull back skin so the meat is showing, but skin is still attached. Using a knife, make about 3 slits in each Breast.

Lightly Season with a sprinkle of Salt & Pepper (optional)

Rub about 1 teaspoon of Minced Garlic on each Breast, then evenly sprinkle with about 2 teaspoons of Dried Oregano

Before flapping skin back over, lay 1/2 sprig of Fresh Rosemary, 1/2 sprig of Fresh Thyme and a thin Lemon Slice over Chicken.

Season Skin with a dash of Black Pepper & Dried Oregano

Lightly coat the bottom of your slow-cooker with Olive Oil Spray.

Pour in about 1/4 Cup Organic Vegetable Broth and lay a few sprigs of Rosemary & Thyme before adding chicken breasts.

Top Chicken with Lemon Slices (from the remaining lemon) and more sprigs (about 2-3 of each herb) and 1/4 of a White Onion, sliced

Cover & Set Cooker on Low for about 4-5 hours.

Remove skin. Chicken will be tender enough to pull apart with a fork.

**ChefTiffy Tip**

This recipe is GREAT for mealprep! Set it and forget it - you have tender, juicy chicken ready for prepping (and full of FLAVOR)!

Recipe Provided by @chef_tiffy

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