S'More French Toast

  • U Serves 1 Person
  • P Prep: 00:04
  • P Cook: 00:06
S'More French Toast

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 222

Calories from Fat 19


% Daily Values*


Total Fat 2.12

3.26%


Saturated Fat 1.22

6.10%


Polyunsaturated Fat 0.04


Monounsaturated Fat 0.20


Cholesterol 5.00

1.67%


Sodium 577.00

24.04%


Potassium 150.75


Total Carbohydrate 32.80

10.93%


Dietary Fiber 3.95

15.80%


Sugars 12.31


Protein 18.38


Vitamin A 2.50%

Vitamin C 0.00%


Calcium 22.75%

Iron 8.10%


* Nutritional Values are estimated and may vary

³ Description

Another recipe which isn't a cheat meal! Enjoy for breakfast, or a dessert.

² Ingredients

  •  1/2 serving (serving = 1 oz) Campfire Mini Marshmallows
  •  1/2 tbsp Cocoa Powder (Unsweetened)
  •  2 large Egg White
  •  1 serving (serving = 2 slices) EarthGrains 35 Calorie Wheat Bread
  •  0.05 serving (serving = 1 cup) Silk Pure Almond Milk - Unsweetened Original
  •  1 serving (serving = 1 wedge) Laughing Cow Light Creamy Swiss Cheese Wedges
  •  0.2 serving (serving = 8 oz) Chobani 0% Plain Greek Yogurt
  •  2 serving (serving = 5 drops) NuNaturals Clear Stevia
  •  1/2 serving (serving = 1/4 cup) Walden Farms Calorie Free Pancake Syrup
   

q Directions

S'more French Toast
Ingredients:
2 slices bread, sliced diagonally
2 egg whites
1.5 tbsp milk
7 drops vanilla Creme stevia (I get mine from iHerb; use code QTN233 for $10 off)
1 wedge laughing cow light cream cheese
1/2 tsp cocoa powder
10 mini marshmallows

Directions:
1. Combine egg whites, stevia and milk.
2. Combine cheese and cocoa powder.
3. Sandwich cheese and marshmallows between bread. Soak in liquid mixture.
4. Cook over medium heat for about 3-4 mins per side.

Vanilla Creme: mix 2 tbsp Greek yogurt with a tbsp of milk and 7 drops vanilla Creme stevia.

Chocolate drizzle: combine 1 tbsp Walden's farm pancake syrup with 1/2 tbsp cocoa.

Recipe Provided by @missckwok

U More Recipes By @missckwok:

Blueberry Cheesecake In French Toast Samoa Baked Oatmeal Quest Strawberry Cheesecake Tacos Blackforest French Toast

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