Spicy Breakfast Hash

  • U Serves 1 Person
  • P Prep: 00:05
  • P Cook: 00:10
Spicy Breakfast Hash

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 557

Calories from Fat 257


% Daily Values*


Total Fat 28.58

43.97%


Saturated Fat 8.58

42.90%


Polyunsaturated Fat 5.04


Monounsaturated Fat 11.04


Cholesterol 899.00

299.67%


Sodium 2006.50

83.60%


Potassium 1162.00


Total Carbohydrate 18.86

6.29%


Dietary Fiber 4.00

16.00%


Sugars 10.11


Protein 54.91


Vitamin A 3.50%

Vitamin C 8.00%


Calcium 20.50%

Iron 33.50%


* Nutritional Values are estimated and may vary

³ Description

This is a quick, no-fuss breakfast that feeds one adult. Makes a great lunch, too, if you have leftovers.

² Ingredients

  •  1 cup Salsa
  •  1 large Egg
  •  1/2 cup Chicken (No Broth, Canned)
  •  1 serving (serving = 1 tsp) Huy Fong Foods Sriracha Hot Chili Sauce
   

q Directions

1. Put salsa and sriracha sauce in a pan and cook it between medium and medium-high for about 5 minutes to reduce, stirring occasionally. It should be almost paste-like, otherwise your finished dish will be watery.

2. Add chicken and heat through.

3. Reduce heat to medium.

4. Crack eggs into the pan, scramble everything together. Cook for about 3 minutes, or until the eggs are desired doneness.

Variation:
If you aren't restricting carbs, this dish is also very tasty with some drained and rinsed beans. Add them at the same time you add the chicken.

Recipe Submitted by Chris BEach

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