Spicy Coconut Chicken Tenders

  • U Serves 1 Person
  • P Prep: 00:05
  • P Cook: 00:05
Spicy Coconut Chicken Tenders

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 260

Calories from Fat 124


% Daily Values*


Total Fat 13.83

21.28%


Saturated Fat 12.00

60.00%


Polyunsaturated Fat 0.00


Monounsaturated Fat 0.00


Cholesterol 70.00

23.33%


Sodium 366.69

15.28%


Potassium 50.03


Total Carbohydrate 7.33

2.44%


Dietary Fiber 2.67

10.68%


Sugars 3.33


Protein 26.67


Vitamin A 0.00%

Vitamin C 0.00%


Calcium 0.00%

Iron 2.67%


* Nutritional Values are estimated and may vary

³ Description

Moist yet crispy; spicy yet sweet. Perfect.

² Ingredients

   

q Directions

Preheat the oven to 350F. Then mix the liquid egg whites and sriracha. Dip the raw chicken in the mix. Then roll the tenders on a plate that has the coconut shreds on it. Dip the tenders back in the egg white mix, and back in the rest of the coconut. Lay the chicken on a baking sheet sprayed with nonstick spray and bake it at 350F for 25 minutes.

I topped mine with more sriracha! Serve with your favorite sites for a wonderful dinner. I ate mine with steamed butternut squash topped with cinnamon. Steamed brussels, broccoli, and cauliflower.

Recipe Provided by @pbeechie

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