Spicy "Thanksgiving" Quesadillas

  • U Serves 1 Person
  • P Prep: 10
  • P Cook: 5
Spicy

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 487

Calories from Fat 175


% Daily Values*


Total Fat 19.46

29.94%


Saturated Fat 7.04

35.20%


Polyunsaturated Fat 1.97


Monounsaturated Fat 2.91


Cholesterol 85.00

28.33%


Sodium 610.00

25.42%


Potassium 327.00


Total Carbohydrate 49.09

16.36%


Dietary Fiber 6.70

26.80%


Sugars 23.13


Protein 28.14


Vitamin A 194.00%

Vitamin C 47.00%


Calcium 30.00%

Iron 23.00%


* Nutritional Values are estimated and may vary

³ Description

A fun (and clean!) twist on a "Thanksgiving" sub!

² Ingredients

  •  4 oz, raw (yield after cooking) Ground Turkey
  •  1 serving (serving = 1 tortilla) Trader Joe's Whole Grain Tortillas
  •  1 serving (serving = 1/4 cup) Ocean Spray Whole Berry Cranberry Sauce
  •  1 cup Baby Spinach
  •  1 serving (serving = 1/4 cup) Trader Joe's Shredded Pepper Jack Cheese Blend
   

q Directions

Brown and break up the turkey, put tortilla in pan and spread ingredients evenly on one half. Flip the empty half over to cover the ingredients, then cook until heated through and the cheese is melted, flipping occasionally.

Recipe Provided by @jennifercarosso

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