Spinach Chips

  • U Serves 1 Person
  • P Prep: 5
  • P Cook: 10
Spinach Chips

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 14

Calories from Fat 2


% Daily Values*


Total Fat 0.24

0.37%


Saturated Fat 0.04

0.20%


Polyunsaturated Fat 0.10


Monounsaturated Fat 0.01


Cholesterol 0.00

0.00%


Sodium 78.00

3.25%


Potassium 334.00


Total Carbohydrate 2.18

0.73%


Dietary Fiber 1.40

5.60%


Sugars 0.26


Protein 1.72


Vitamin A 376.00%

Vitamin C 94.00%


Calcium 20.00%

Iron 30.00%


* Nutritional Values are estimated and may vary

³ Description

These are like kale chips...only better! :)

² Ingredients

   

q Directions

1. Mist 2 cups of spinach with organic olive oil

2. Season with Italian seasoning (or seasoning of your choice)

3. Toss until leaves are well coated

4. Place on sprayed cookie sheet in a single layer

5. Bake on 350 for 10-12 minutes

Recipe Provided by @healthy_is_happiness

U More Recipes By @healthy_is_happiness:

Monster Muffins

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